How Can You Call Me A 60 Year Old Man?
I wish doctors knew more about physical training. If they know the benefits of physical training it would be of great value to many of us. I don’t mean to offend the medical fraternity, but they could benefit by working in conjunction with fitness trainers. I believe fitness trainers should work in conjunction with doctors. For both doctors and fitness trainers bring great value to an individual in relation to health and well being.
Below is a very good example of how physical training can help elderly people to stay healthy and fit. I know even youngsters will envy this man. I know most of you would like to argue that he is genetically gifted. Come on, don’t be a fool one must also consider his dedication towards his goal. And, yes, he is 60 years old.