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What, Johanna Quass is 86 years old?

Look no further than this video if you think age matters. Johanna Quass an 86 year old woman performs a gymnastic routine. Now, do you think age matters? The answer is a blunt no. As George Bernard Shaw says, “We don’t stop playing because we grow old; we grow old because we stop playing.”

Functional ability of the body is preserved by being physically active. So, use it or lose it.

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