Ironcult » Health,Training » Weight-lifting reduces the risk of Diabetes

Weight-lifting reduces the risk of Diabetes

Initially, when I hosted my website, www.ironcult.com, I had written an article relating to strength training and how it helps in managing type 2 diabetes. I know that many still doubt the benefits of weight training in the management and prevention of diabetes.

Now I present to you an article that substantiated what I say. It was published in the prestigious daily newspaper Telegraph of the United Kingdom.

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