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Terence Haynes

Here is a guy who lost more than 200 pounds in a year.  Terence Haynes who is 45 years old made up his mind to shed that extra weight and also made it to compete in the college wrestling team.  People who are obese need to make a choice.  A choice which will help them achieve their goal for a healthy living.  As the man in the video tells that it isn’t easy.  But the fat loss is bound to happen.  What matters is the determination which we carry to achieve the goal.

There are many guys who come to me and have lost tremendous amount of fat, and also many guys who have come to me and have given up.  I feel extremely sorry for the latter, for sometimes I feel, perhaps, I lost the battle in convincing them that they will achieve the desired result and it is just a matter of time before they see the fat shedding.  I have only one thing to tell them and that is never give up.  It is just that you need to get into the groove and be aware that the fat burning is around the corner.  You need to force your body.

Baldwin Wallace wrestler loses 200 lbs. to compete

2 thoughts on “Terence Haynes

    1. Vijeth, we should take cue from these guys. We all will lack determination, but we all need recharge our batteries and go for the kill.
      A quote from Zig Ziglar which is actually put up in our gym comes to my mind. He says, “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”
      A very intelligent message indeed.

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