Inspiration From Ed Whitlock
This is truly inspiring. The man in the video is Ed Whitlock. This man is a staggering 85 year old marathoner. He ran the marathon at 3 hours 56 minutes and broke the men’s world record by more than 30 minutes. Phew!
Ed’s example is a clear case to say that age is just a number. Similarly, I am forced to believe that the physically active lifestyle helped him tremendously to bear the brunt of enduring a marathon. Embrace physicality, for you won’t regret. The benefits are multitudinous.