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Inspiration From Uma Shankar

This is Uma Shankar. He looks vibrantly healthy after...

Showy Students

Fortunately, in my experiences as a personal trainer, I...

Embracing the Fitness Lifestyle

Today I met a senior citizen who is 75...

Inspiration From Mamatha

This is Mamatha, Gunasheela’s wife. My previous write up...

6.30 AM

7 PM

Friday drill

Ambedkar Stadium

Basaveshwaranagar

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