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93 Year Old Yoga Teacher

This is one of the most inspiring stories I have come across.   She rightly says that it’s not only exercising daily but also healthy eating, which is the secret for healthy living.  And, more importantly not visiting hospitals. Ha!  I believe we are now forced to believe the adage that age is just number.  Truly so!  There are numerous such examples we stumble upon yet we don’t realize the importance of healthy living.

My previous blog entry was about a fake.  The example of this 93 year old lady executing yoga with finesse is genuine, however.  I believe, her example can provide you enough stimulus for inspiration.

Watch the video.

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