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Inspiration From A Great Grand Mother.

My elderly friends will like this story of Betty Lou Sweeney reclaiming her health back. What is more interesting is that she was overweight by over 100 pounds and almost died of a kidney infection, and, yes, she is 71 years old/young. As she states in the video, she was consuming 26 different medications for different ailments, which included her vital organs such as the heart and kidneys. Watch the video to learn more about her.
By the way, she recently broke a Guinness World Record for holding the abdominal plank for 36 minutes and 58 seconds. Watch the video, and you will be truly inspired.

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